The Daily Diet

Beyonce Knowles
 

Diet Secret: Lemonade Diet

When Beyonce needs to shape up she goes on a Lemonade diet AKA The Master Cleanse.
The drink is made up from lemon juice, mayple syrup, cayenne pepper and water.
Devotees drink nothing but the lemonade drink for 5 – 10 days losing up to 2lbs a day.
Beyonce lost an amazing 1stone 8lbs in just 10 days.

Kate Moss
 

Diet Secret: White Tea and Honey

Keen to purify her body Kate began drinking white tea and honey 3 times a day. Just like green tea, the white variety is brimming with antioxidants and is reputed to have great fat burning qualities.

Gwyneth Paltrow
 

Diet Secret: Extreme Detox

After ditching her macrobiotic diet last year, Gwyneth tuned to a detox plan. A strict diet which forbids diary products, wheat, sugar, gluten, red meat, tomatoes, pepper, fruits and alcohol.

Demi Moore
 

Diet Secret: Raw Food Diet

The Actress swears by a diet which bans her from eating anything cooked. The theory is that eating low calorie, high fibre, unprocessed foods, fruits, vegetables, nuts and seeds fill her up.

Cameron Diaz
 

Diet Secret: 10 Snacks a Day

Like many celebrities Cameron abides by the “little and often” principle. She snacks on nuts, seeds, raw vegetables and fruit throughout the day as well as tuna, salmon and chicken bites.

Victoria Beckham
 

Diet Secret: Chinese Tea

Pu-erh tea is a fat bursting tea. The miracle drink contains thermogenics which help stimulate the body’s ability to burn fat. The tea also increases the metabolism and is said to help digest fatty foods.

Jennifer Aniston
 

Diet Secret: Mustard Seeds

Jennifer bizarrely adds mustard seeds to every meal. The seeds help speed up your metabolism and burn fat.

Teri Hatcher
 

Diet secret: Cactus Pills

Teri takes Hoodia pills. Hoodia Godonii is a cactus plant which grows in South Africa and has been used for years to supress appetite. Hoodia pills trick your brain into thinking you are full.

Katie Price
 

Diet Secret: Juicing

Katie has had 3 kids and she manages to look so good by following the juice diet. This diet involves swapping your main meals for a nutrient packed, low fat, low calorie fruit and vegetable juice.

Liz Hurley
 

Diet Secret: One Meal a Day

Whenever Liz needs to snap into shape, she reverts to her one meal a day diet. Eating dinner and snacking on raisins. As with any ‘starvation’ diet there are risks involved.

Martine McCutcheon
 

Diet Secret: Blood Group

The diet creator naturopath Dr D ‘Adamo believes that different blood types react better to certain foods due to stomach acidity and digestive enzymes. Therefore if you follow a diet which is geared specifically towards your blood type your body will work more efficiently.

Kim Catteral
 

Diet Secret: Lemon Juice

When Kim needs to loose a few pounds she resorts to lemon juice. Kim smothers meals, especially fatty foods like chips in the juice for 2 reasons, firstly the food becomes less appealing and secondly the juice helps the body digest and absorb the food quicker.

Trackback URI | Comments RSS